|Organic chocolate milk.|
When I am having a sweet tooth craving I try and find little tricks and treats that can give me my fix but not give all that sugar and calories! When I came home this morning from working out I wanted something sweet and that is most likely because my body wants quick energy and that is usually gained by consuming glucose. A better option would to have a piece of fruit instead but sometimes you just have to treat yourself guilt free!
1 cup organic original soy milk
1 tbsp organic honey or raw agave nectar
(soy milk already has a sweet taste so only a little honey
2 tbsp organic raw cocoa powder
raw coconut shreds for topping
I mix the cocoa powder and the honey together first because the cocoa powder may clump up in the soy milk making it hard to mix. Then i pour the chocolate honey into the soy milk and mix until its completely dissolved. I then top it off with a little organic raw coconut and a sprinkle of cocoa powder.